Knowing how to get rid of eye bags from crying is essential for those moments when emotions overwhelm us and lead to puffy eyes. Crying can produce an excess of tears, overwhelming the lacrimal drainage system and causing tears to spill from the eyes and nose. The tissue around the eyes then absorbs these tears, resulting in puffiness. This article will show you 11 techniques for how to get rid of eye bags from crying.
1. How to Get Rid of Eye Bags from Crying: 11 Useful Techniques
1.1. Applying a Cold Compress
Learning how to get rid of eye bags from crying involves using cold applications to reduce inflammation and swelling by limiting blood flow. Therefore, using a cold compress, ice pack, bag of frozen vegetables, or even refrigerated or frozen spoons can be effective.
There are many cold compress eye masks available for purchase. Alternatively, you can create your own cold compress by soaking a towel or washcloth in cold water and applying it to the eye area for 5–10 minutes at a time.
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1.2. Applying Cucumber Slices
Another technique for how to get rid of eye bags from crying is applying cucumber slices.
The iconic image of cucumber slices on the eyes is effective for treating puffy eyes. Due to their high water content, cucumbers hydrate the skin and reduce swelling, similar to a cold compress.
Additionally, cucumbers possess anti-inflammatory and antioxidant properties and contain vitamin K, which can help lessen dark circles.
1.3. Applying Tea Bags
Using tea bags is another effective technique for how to get rid of eye bags from crying. The key ingredients in this natural remedy are natural tannins and caffeine.
Tannins act as an astringent, meaning they can constrict body tissue. Caffeine can penetrate the skin barrier, has strong antioxidant properties, and increases blood circulation in the skin.
People may find that black tea, green tea, and chamomile tea bags all work. Chamomile, in particular, is rich in antioxidants.
Simply steep the tea bags in warm water, then chill them in the refrigerator for a while. Put a tea bag on each eye for a few minutes.
1.4. Trying Witch Hazel
When learning how to get rid of eye bags after crying, witch hazel is a natural astringent and antioxidant that can have a tightening effect on the skin.
Soak cotton pads in cold witch hazel, ensuring you squeeze out the excess, and then apply them to the affected area for 5–10 minutes, a couple of times each day. Be careful to avoid getting witch hazel in your eyes.
1.5. Using an Eye Roller
Knowing how to get rid of eye bags from crying can include using eye rollers, which are generally made of metal.
There are various eye roller options on the market that may help reduce puffiness, diminish dark circles, and offer anti-aging benefits.
These rollers often have cooling gels that can be applied through a rollerball, providing a cooling effect and a mini-massage that boosts circulation.
1.6. Applying Eye and Face Creams
Many eye and face creams may help combat puffiness, cool down the eye area, and constrict blood vessels. Understanding how to get rid of eye bags from crying includes looking for creams containing ingredients such as retinol, vitamin C, phenylephrine, and hyaluronic acid. Opt for organic products that have not been tested on animals.
One 2023 study suggests that a topical eye cream containing a mixture of Tetrahexyldecyl (THD) Ascorbate (vitamin C), prebiotic inula helenium, bioavailable peptides, botanical extracts, chrysin, and caffeine can improve puffiness around the eyes.
1.7. Using a Chilled Cream or Serum
Chilling the eye area can effectively minimize puffiness. Try chilling your favorite face cream or other products, such as eye cream, before applying. But remember to keep products that are not eye-safe away from your direct eye area. Incorporating this into your routine is another strategy for how to get rid of eye bags from crying.
1.8. Trying Massage
Incorporating massage is part of the broader approach on how to get rid of eye bags from crying. You can enhance blood flow to the affected area by gently tapping or massaging around your eyes.
The gentle pressure from your fingers can help move fluid away, reducing puffiness. Use the soft pads of your fingertips to gently tap or sweep around the contours above and below your eyes. Since the skin in your eye area is delicate, be extra gentle and avoid dragging or pulling.
To make this technique on how to get rid of eye bags from crying even more effective, you can try using a gentle eye cream to help your fingers glide smoothly over your skin. Perform this massage for several minutes, but if you experience any pain or irritation, stop immediately.
Incorporating this massage technique is a key step in understanding how to get rid of eye bags from crying.
1.9. Applying Color-Correcting Concealer
Using concealer effectively is another valuable tip on how to get rid of eye bags from crying.
After crying, the skin under your eyes can appear darker, and you may also notice redness around your nose or other spots on your face. An effective concealer can help conceal these telltale signs and provide you with a rejuvenated appearance.
Apply concealer to the affected areas and blend well using your fingers, a brush, or a sponge. This method on how to get rid of eye bags from crying will leave you looking revitalized and refreshed.
1.10. Enhancing with Makeup Elsewhere
Makeup application is a useful strategy when figuring out how to get rid of eye bags from crying. Adding color to other areas of your face can distract from the redness around your eyes and nose.
For instance, applying blush to your cheeks and adding your favorite lip color can make you look livelier and draw attention to other parts of your face.
Using this makeup strategy is a great way to complement other techniques on how to get rid of eye bags from crying, ensuring you look your best.
1.11. Changing Your Diet
Adopting a healthy diet and staying hydrated are essential steps in learning how to get rid of eye bags from crying.
- For example, aim to drink about eight to ten glasses of water daily and include water-rich foods such as cucumbers and a variety of other fruits and vegetables in your diet.
- Moderation is also key; avoid consuming too many alcoholic, caffeinated, or energy drinks, as these act as diuretics and can lead to dehydration.
- Reducing your salt intake is another important factor, as consuming too much sodium causes the body to retain water, leading to fluid retention and eye puffiness.
- While placing tea bags on the eyes can soothe puffiness, drinking herbal tea may also provide benefits for the skin.
By following these dietary tips, you can effectively incorporate another method on how to get rid of eye bags from crying.
2. Caring for Your Eyes After Crying
Experiencing dry eyes and skin after crying is common. In addition to puffiness, your entire face — particularly the delicate skin around your eyes — may feel dry.
Replenishing moisture in your body and skin is crucial. Make sure to drink plenty of water to rehydrate your entire system.
Drink Water
Keep a glass of water nearby and continue sipping throughout the day. Staying hydrated ensures that your body maintains adequate moisture levels.
If plain water doesn’t appeal to you, try adding a splash of lemon juice or slices of cucumber. You can also flavor your water with your favorite fruits.
Cleansing Your Skin
While tears aren’t harmful to your skin, they can lead to dryness over time. Rinsing your face with cold water can alleviate this issue. Use a soft towel to carefully pat your skin dry. If necessary, use a face wash.
The American Academy of Dermatology (AAD) advises using an alcohol-free cleanser that doesn’t contain physical exfoliants. Remember, washing your face more than twice a day can actually worsen dryness and other skin issues over time.
Applying Moisturizer
After crying, your skin might feel dry and itchy. The AAD recommends applying moisturizer to help your skin recover.
Once you’ve cleansed your skin, apply a moisturizer immediately to lock in moisture. Be cautious with products near the eye area and handle the skin around your eyes with extra care to avoid irritation.
Understanding how to get rid of eye bags from crying involves recognizing the causes and applying effective remedies. By following the steps outlined, you can quickly and effectively reduce swelling and look refreshed.
